RESOURCES

Books and Web Reading

What happens when you call the suicide hotline.

Drew Hardesty Newsletter Archive

The Body Keeps the Score by Bessel van der Kolk M.D.

The End of Trauma: How the New Science of Resilience Is
Changing How We Think About PTSD by George A. Bonanno

Loving Someone with PTSD: A Practical Guide to Understanding and Connecting with Your Partner After Trauma by Aphrodite T. Matsakis PhD, Rosemary Benson, et al.

I’ve Got Your 6 – by Tania Glenn

Hearts Under the Headsets – Tania Glenn

Podcasts

Utah Avalanche Center podcast

Huberman Lab: Alcohol podcast

Jay Shetty podcast

The Avalanche Hour – Stress Injuries

Watch

https://www.youtube.com/watch?v=paUisV4-_Ak
https://www.youtube.com/watch?v=d5ssGdiWXac